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Digital book

30-Day Firm & Kind Reset (DIGITAL GUIDE)

Stop Yelling is a practical 23-page PDF guide for parents who are tired of hearing their own voice go sharp — and want a step-by-step plan to change the pattern without throwing out everything that already works.

$27.00

  • Four-week daily programme
  • Yelling Cycle explainer
  • HALT self-check
  • Baseline + Day 30 assessments
  • Week reflection pages
  • Daily micro-actions

Stop Yelling is a practical 23-page PDF guide for parents who are tired of hearing their own voice go sharp — and want a step-by-step plan to change the pattern without throwing out everything that already works.

It gives you a four-week daily programme, week-by-week reflection tools, and a day-by-day reset structure so you can interrupt the yelling cycle at the source — the trigger — before it becomes the eruption.

This is not a parenting theory book.

It is a 30-day plan you work through one day at a time, in under five minutes a day, that builds a new habit where yelling used to be.

What's included

IncludedWhat it does
Four-week daily programmeOne prompt per day across 30 days — awareness, pause, replace, repair
Yelling Cycle explainerShows you exactly where you are in the loop and where to intervene
HALT self-checkIdentifies your state at the moment of escalation
Baseline + Day 30 assessmentsMeasures your actual shift across the 30 days
Week reflection pagesFour guided prompts at the end of each week
Daily micro-actionsUnder five minutes each — realistic for tired parents
Repair scriptsWhat to say after a slip — to your child and to yourself